Cinnamon: 3 Amazing Hair Benefits
Cinnamon is a popular spice that has been used for centuries for its culinary and medicinal properties. It is also a great natural hair care ingredient. Cinnamon has a number of benefits for hair including
1. Promotes hair growth
Cinnamon is a natural stimulant that can help to increase blood flow to the scalp. This increased blood flow can help to nourish hair follicles and promote hair growth.
2. Reduces hair loss
Cinnamon has antiinflammatory properties that can help to reduce inflammation in the scalp. Inflammation can be a contributing factor to hair loss.
Cinnamon is a good source of antioxidants that can help to protect hair from damage. Damaged hair is more likely to break and fall out.
How to use cinnamon for hair
There are a few different ways to use cinnamon for hair. You can add cinnamon to your shampoo or conditioner or you can make a cinnamon hair mask.
To add cinnamon to your shampoo or conditioner simply add a teaspoon of ground cinnamon to your regular shampoo or conditioner. Mix well and use as usual.
To make a cinnamon hair mask mix together 1 tablespoon ground cinnamon 1 tablespoon honey and 1 tablespoon olive oil. Apply the mask to your scalp and hair and let it sit for 30 minutes. Then rinse it out with shampoo.
Cinnamon is a safe and effective natural hair care ingredient. However it is important to note that cinnamon can be irritating to the skin. If you have sensitive skin it is best to test cinnamon on a small area of skin before using it on your scalp.
