Eye Rubbing : The Enemy of Sight

Eye rubbing is a common habit that many people have. While this habit may be harmless at times, it can be harmful to vision in other cases. In this article, we will discuss the risks of eye rubbing, and how to avoid this habit.

Risks of Eye Rubbing:

Eye rubbing can lead to a number of risks, including:

• Corneal Scratch: The cornea is a clear layer that covers the front of the eye, and it is very delicate and can be easily damaged. Eye rubbing can lead to a corneal scratch, which can cause pain, sensitivity, and blurred vision.
• Corneal Infection: Eye rubbing can also lead to corneal infection, a condition that causes swelling and inflammation of the cornea. Corneal infection can be very painful, 

• and it can lead to scarring on the cornea, which can impair vision.
• Keratoconus: Keratoconus is a condition that causes the cornea to thin and flatten. Eye rubbing can worsen this condition, which can lead to vision loss.
• Eye Infection: Eye rubbing can transfer bacteria or viruses from the fingers to the eye, which can lead to eye infection.

How to Avoid Eye Rubbing:

There are a few things you can do to avoid eye rubbing, including:

• Avoid rubbing your eyes when they are itchy. Instead, wash your eyes with cold water or use eye drops.
• Wear protective eyewear or sunglasses to protect your eyes from dust or other irritants.
• Get your eyes checked regularly by an eye doctor.

Conclusion:

Eye rubbing is a common habit that can be harmful to vision. By understanding the risks, you can take steps to avoid this habit.